Interview with Alex Callons from the Compass Group

Our FamilyCook team are enjoying our third year of collaboration with the Restaurant Associates division of Compass US. We continue to expand the depth and efficacy of our workforce development program for youth 18-24 known as CHEF (Culinary, Health, Education, Force). Originating from a Petrie Foundation ‘Bold Solutions’ grant award, CHEF helps stabilize unemployed youth…
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Aromatic Baked Apples Recipe

When the weather cools and apples are at their peak, there’s nothing better than a quick, cozy dessert. These baked apples are warm, spiced, and lightly sweetened—ready in just minutes. Ingredients 4 apples 1 tbsp butter 1/4 tsp ground cinnamon 2 tbsp raisins 2 tbsp packed brown sugar or 1 tbsp maple syrup 2 tablespoons…
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Interview with Shaquanna Cody-McGrew from BronxWorks

It’s been more than 10 years since FamilyCook Productions and BronxWorks became acquainted through our Chefs for Change, healthy bodega project! Our program offered mini grants to community organizations working with middle and high school students to use youth as change agents in bodegas to steer customers to more healthy food choices. As time went…
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Four Essential Areas of Early Child Development Achievable Through Food Education

Author: Lynn Fredericks, Founder and CEO August 18th, 2025 When FamilyCook embarked on developing our hands-on, food education program for young children under five years, we knew it had to be developmentally engaging. Young children have very short attention spans; you really need to work hard to get their attention.  That’s how we developed the…
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Healthy Hydration on Hot Days: Five Recipes to Try this Summer

Sun-soaked summer days call for meals that are light, refreshing, and packed with water-rich ingredients. Our bodies lose more water in the summer heat, making it essential to choose foods that not only nourish but also hydrate to help us stay energized. To help you beat the heat, we’ve gathered five delicious recipes below that…
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The Three Hidden Reasons Food Education Ignites Youth Development

By Lynn Fredericks, Founder and CEO, FamilyCook Productions I’ve worked with adolescent youth in food education for over two decades. Like many people, I initially had my trepidations because adolescents don’t like rules and they are rarely shy when being bored or unhappy. As I began working with this age group, my own children were…
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My 4 Unexpected Takeaways from SxSW 2025

Mercedes Sanchez, Mirella Rodriguez, Lynn Fredericks, and Mari Strand Cary   By Lynn Fredericks, Founder and CEO, FamilyCook Productions SxSW was an exciting new opportunity to engage with educators across the US and identify: 1) what was on their minds and 2) the type of programming they are seeking. Although FamilyCook’s primary mission is food-related…
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Teen Battle Chef Chili Recipe

This winter, our Teen Battle Chef Team at Manhattan International prepared David’s, our Youth Development Director, nutrient-packed chili recipe, and it was a hit! This recipe contains a plethora of essential vitamins and nutrients like Vitamin A, B, C, Fiber, Potassium and Iron. Stay warm this season and try it for yourself below! INGREDIENTS: 2…
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What’s Key Now?

  By Lynn Fredericks  Our FamilyCook Teaching Kitchen offerings have remained fairly stable over the last few years, but that does not mean we can be complacent or assume that what program approaches which worked previously will continue to yield similar results. The residual effects of COVID on adolescents from missing two years of social…
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Live Webinar: Driving Behavior Change in Early Education: How Experiential Learning Shapes Lifelong Habits

FamilyCook Productions, alongside a panel of leading experts in early education, invites educators, administrators, and nutrition advocates to a discussion on the powerful drivers of behavior change in young learners. This engaging webinar will provide insights from 20 years of research on culinary nutrition education, focusing on strategies that educators can employ today to nurture…
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